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Low-Back Pain From Sitting: Causes, Exercises, Treatment

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Poor sitting posture can lead to low-back pain, but a doctor says you can relieve discomfort with lower-back-pain exercises and tweaks to your desk setup.

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Healthy Street - 🔈 LOW BACK PAIN EXERCISES Exercises that stretch and strengthen the muscles of your abdomen and spine can help prevent back problems. Strong back and abdominal muscles help you