Orangetheory Fitness Marana on Instagram: “Wanna know more about those 5 heart rate zones we train in? ⬆️⬆…
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You guys absolutely crushed the 12 minute run🔥 #otfnamao
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Let's talk about heart rate zones - they differ from member to
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Alternating between heart rate zones while you exercise can
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Get excited for Thursday's workout which is all about the 12