C-Section Scar Massage Techniques — Lady Bird PT

If your c-section scar is feeling uncomfortable, whether you’re weeks, months or years postpartum, c-section scar massage can help. This blog post will teach you my three favorite c-section scar massage techniques to use at home!

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C-section scar care and healing begins immediately postpartum and while healing takes time, there's so much we can do to help push thin

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