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Mat Pilates

$ 13.00 · 4.6 (65) · In stock

Yoga and Pilates complement each other very well. While Yoga focuses more on flexibility and broad muscle groups, Pilates focuses on muscle toning, body control and core strength. We are happy to offer Mat Pilates at Amana which will benefit individuals by improving posture, helping develop better coordination, balance and increased lung capacity.  Pilates will also improve concentration and focus, increase body awareness, and provide stress management and injury prevention. Mat work is a great […]

Included: 1 x TPE Yoga Mat Strap

FrenzyBird Large Yoga Mat 6'x 4'x 6mm,Extra Wide Exercise Mat Large Exercise Mat Big Home Yoga Mat Pilates Mat,Non Slip,Thick,TPE Workout Mat,for

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Full Length Pilates Mat Class Total Body Workout No Equipment