Maximum Heart Rate Formula for Women

Traditional maximum heart rate formulas overestimate results for women. A female-specific formula can better predict a woman's maximum heart rate.

Zone 2 Heart Rate Calculator - Calculator Academy

What Is Heart Rate, PDF, Heart Rate

Find Your Target Heart Rates and Optimize Your Workouts, by Ethan C. Wright, In Fitness And In Health

ANSWERED] 1 Using the THR target heart rate formula shown below - Kunduz

Kristin McGee, CPT - Verywell Fit

Mean measured and predicted maximal heart rate.

Training heart rate zones

What Is a Healthy Heart Rate? - Modern Heart and Vascular

Which is an accepted and recommended formula for determining the max heart rate? - Quora

Heart Rate Zones: Calculating Them and Using Them Correctly

The Ultimate Guide To Heart Rate Training Anytime Fitness, 54% OFF

Heart Rate Calculator