Sit Ups Standards for Men and Women (kg) - Strength Level

Tables of Sit Ups strength standards for men and women. Find out how strong you are compared to other lifters at your bodyweight.

Sled Leg Press Standards for Men and Women (kg) - Strength Level

Decline Crunch Standards for Men and Women (kg) - Strength Level

Barbell Curl Standards For Men and Women (KG) - Strength Level

Chest Press Standards for Men and Women (kg) - Strength Level

Weightlifting Calculator: How Do You Rank in Weightlifting?

Strength Standards: Lifting Standards by Age & Weight

Single Leg Press Standards for Men and Women (lb) - Strength Level

Pike Push Up Standards for Men and Women (kg) - Strength Level

Barbell Curl Standards For Men and Women (KG) - Strength Level, PDF, Physical Exercise

How Strong Are You? [Realistic Strength Standards For Busy People

Hip Thrust Standards for Men and Women (kg) - Strength Level

How Strong Are You? [Realistic Strength Standards For Busy People

Understanding and Applying Relative Strength Standards

What Is Strong? Real World Strength Standards For Raw, Natural