Menopause and mind health

Many women experience mood changes, anxiety, depression and trouble concentrating around the time of menopause. Changes in hormone levels and other midlife pressures can affect your mind health. It’s good to know there are many practical things you can do to feel mentally well during this time.

Navigating Menopause - Free Health Seminar for Your Best Health

Menopause, Mind and Skin: Debuking The Myths with Dr. Deb Cohen - Jones

Sathya Sriram (Ravichandran) on LinkedIn: #nhrd #beprohealth

Sathya Sriram (Ravichandran) on LinkedIn: #yogaday

The Ultimate Menopause Checklist to Take to Your Doctor

Menopause and stress - The Menopause Charity

Sathya Sriram (Ravichandran) on LinkedIn: #yogaday

Menopause Brain Fog: Is It Real?

Managing Menopause: Mind-Body Solutions for Hot Flashes, Sleep and Well-Being, Media and Public Relations

Sathya Sriram (Ravichandran) on LinkedIn: #beprohealth

The menopause is a not an illness or medical condition. Let's talk about it. – Mental Health At Work

Menopause and Your Brain Health