Total Mind Body Pilates For Beginners with Allan Menezes

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Total Mind Body Pilates For Beginners with Allan Menezes

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Instructor's name: Allan Menezes Type of Workout: Pilates Fitness Level: Intermediate Equipment Needed: None Total Running Time: 60 Minutes Release

Total Mind Body Pilates Intermediate Program with Allan Menezes

Listen to The Pilates Diaries Podcast podcast

Get 'stronger for longer' with the help of Allan Menezes, managing director and founder of the Pilates Institute and his easy to follow, fun Pilates

Pilates - On The Ball [DVD]

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Romana's Pilates - 4 Volume Gift Set (Introduction to

Pilates During Pregnancy with Niece Pecenka

Pilates Advanced Program DVD Total Mind & Body 1 DVD Only Aproven Method to Increase Flexibility & Strenghten Muscles. Taught By Australia's Foremost