8 Ways to Establish a Mindfulness Meditation Practice – New Harbinger Publications, Inc

Mindfulness in the context of psychotherapy is more than just a technique or a theoretical perspective; it is a way of being with and relating to

Meditation Made Simple

The Mindfulness and Acceptance Workbook for Stress Reduction: Using Acceptance and Commitment Therapy to Manage Stress, Build Resilience, and Create You Want (A New Harbinger Self-Help Workbook): Livheim PhD, Fredrik, Bond

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress: 9781462508143: Medicine & Health Science Books @

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free from Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy: John P. Forsyth, Georg H. Eifert: 9781572244993: : Books

Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace: 9781646116676: Mauricio, Dawn: Books

Journal of Mood & Anxiety Disorders

How Mindfulness Changes the BPD Brain – New Harbinger Publications, Inc

Eight Mindful Steps to Happiness, Book by Henepola Gunaratana, Official Publisher Page

Stahl PhD, Bob, Goldstein PhD, Elisha, Kabat-Zinn PhD, Jon: 9781684033553: Books

A Mindfulness-Based Stress Reduction Workbook: 2nd Edition

Mindfulness Reflections and Action Plan - Psychotherapy Academy

An Artful Path to Mindfulness

Research on the Mindfulness-Based Stress Reduction for Teens (MBSR-T) Program. — Stressed Teens

New Harbinger Publications

How Mindfulness Can Help You Manage Your OCD

Leaves on a Stream - Cognitive Defusion Exercise - Mindfulness Muse