20 Minute Arms and Shoulders Workout with Dumbbells

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20 Minute Dumbbell Upper Body Circuit Workout

20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout

20 Minute Arms and Shoulders Workout with Dumbbells

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20 MIN TONED ARMS + SHOULDER Workout With Weights - No Repeat, Upper Body Dumbbell Workout

20 MIN SOLID ARMS & SHOULDER WORKOUT with Dumbbells