How to Improve Premenstrual Mood Symptoms (A Summary of Natural

Alternative strategies for premenstrual mood symptoms include iodine, magnesium, vitamin B6, vitex, progesterone, and antihistamines.

8 Natural Remedies for PMS

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The Dos and Don'ts of Vitex for Period Problems

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The Dos and Don'ts of Vitex for Period Problems

PMS and PMDD: Overview and Current Treatment Approaches

Best Natural Supplements for PMS

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PMS Relief: Take only when needed. Take when you feel PMS symptoms, cramps and bloating for menstrual relief. Provides period relief from cramps,

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What to Know About PMS As You Age

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