More push-ups may mean less risk of heart problems - Harvard Health

Men who could perform 11 or more push-ups within a minute had a lower risk of getting heart disease over the next 10 years compared with those who could do 10 or fewer.

Can Push-Ups Be an Indicator of Heart Health? - Elite Sports Clubs

Alex Burbidge (@AlexBurbidge1) / X

I walk 15kms everyday on my job but I am weak and always tired. How should I workout to make my life better? - Quora

What's a normal heart rate? Learn what your BPM means for your health

Study: Men who can do 40 push-ups have lower risk of heart disease

1 Minute Exercise That Predicts Your Risk of Heart Disease- Harvard Study of 1,000 Men

More than 40 pushups linked to lower heart disease risk for some

Body By Roque

Healthy Heart Solution Kit Sale

Heart Disease: Knowing Different Types and How to Prevent It - Harvard Health