Chair Yoga & Mindful Movement At Work - Twello
$ 5.50 · 4.6 (478) · In stock
Mindful movement and office chair yoga have been shown to improve health and energy levels. We look at the benefits of using it at work.
Bria Hamlet, MPH, CHES® on LinkedIn: #glowvolution
No room to roll out a yoga mat at work ? Try chair yoga with me
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