Can You Build Muscle With Resistance Bands?, by Lewis Liu

As a strong promoter of using weights for all around physical health, I wanted to find out if pilates bar with resistance bands could be used to build muscles. After collecting the research I found…

Cells, Free Full-Text

Exercise Training in Non-Hospitalized Patients with Post-COVID-19

Types of balance boards and their benefits, by Lewis Liu

Phosphoproteomics of three exercise modalities identifies canonical signaling and C18ORF25 as an AMPK substrate regulating skeletal muscle function - ScienceDirect

Nutrients, Free Full-Text

All Articles - T NATION

Frontiers Wearable super-resolution muscle–machine interfacing

Upregulation of WDR6 drives hepatic de novo lipogenesis in insulin resistance in mice

Frontiers Wearable super-resolution muscle–machine interfacing

Skeletal muscle - Wikipedia

Modulating the evolutionary trajectory of tolerance using antibiotics with different metabolic dependencies