Nadia Narain -Strength & Stability

Strength and Stability Yoga was created by Nadia Narain to help you feel strong, stable and balanced! Modern life is hard on our posture so it is vital to be mindful of how we hold our bodies. The focus of this programme is to build strength in your body so that you may have correct alignment by increasing the power of

Rituals for Every Day by Nadia Narain, Katia Narain Phillips

Nadia Narain (@nadianarain) • Instagram photos and videos

Nadia Narain: My Food & Fitness Regime

Wellness gurus Nadia Narain and Katia Narain Phillips share four

Strength & Stability - Introduction by Nadia Narain - Strength & Stability Yoga with Nadia Narain - Yoga and Fitness TV

Everyday Yoga for Stress Release: Everyday Yoga for Stress Release – TV no Google Play

Daily Yoga with Nadia Narain - Yoga and Fitness TV

I haven't had much to say on here of late. But a few things I am

Nadia Narain (@nadianarain) • Instagram photos and videos

Nadia Narain (@nadianarain) • Instagram photos and videos

Solar Flow Yoga [DVD] (shin