Neck Training 101 - Bret Contreras

A strength coach is faced with an important decision; to train the neck directly or to omit targeted neck training. Many coaches feel that the neck does not need special treatment as

Body weight Glute Tri-Set! Give it a try and let me know what you think! #gluteworkout #glutelab

The Ultimate Neck Training Exercises for Combat & Contact Athletes - Bret Contreras

The Ultimate Neck Training Exercises for Combat & Contact Athletes - Bret Contreras

Neck Training Laziness Explained

Fitness Journey : Day 3 : Back & Biceps

Neck Training 101 - Bret Contreras

Training Women - Bret Contreras

Online Training - Bret Contreras

musculus sternocleidomastoideus – Store medisinske leksikon

Bret Contreras “The Glute Guy” PhD, CSCS (@bretcontreras1) • Instagram photos and videos

Gironda Neck Press 1 - Bret Contreras

10 Steps to the Perfect Hip Thrust - Bret Contreras