Do You Need to Train to Failure for Muscle Growth?

Should we train to failure in order to build muscle? MH breaks down the science behind whether emptying the tank during ever set is necessary or not
Should we train to failure in order to build muscle? MH breaks down the science behind whether emptying the tank during ever set is necessary or not

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Training till failure for muscle growth 💌💪🏻, Gallery posted by kennedybfitness