Benefits Of Adding Seated Cable Row To Your Workout Routine

The seated cable row is a popular cable exercise that targets the upper back and lats. This exercise involves pulling a cable attachment towards your body while seated, using a cable machine.

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Close Grip Cable Row 1 in 2023 Good back workouts, Cable row, sumo

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Benefits Of Adding Seated Cable Row To Your Workout Routine

Close Grip Cable Row 1 in 2023 Good back workouts, Cable row, sumo