Joe Pilates : The Original Fitness Influencer — The Pilates Project

Ever wonder how Pilates became so popular? Far from a modern fad, Pilates dates back to the 19th century. It all started with a quirky fitness enthusiast named Joseph Pilates. Pilates was born in Mönchengladbach, Germany in 1883. From a young age, he had always had a passion for health and wellness.

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I did Pilates every day for 2 weeks, here's what happened

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Joe's Gym: The Original Pilates Method

I did Pilates every day for 2 weeks, here's what happened

Joe Pilates : The Original Fitness Influencer — The Pilates Project