Weighted Shoulder Stretch for Overhead Position - All Things Gym
$ 21.99 · 5 (627) · In stock
Doug Larson shows one of my favorite shoulder stretches. I like to do this one after extended periods of sitting. Great to improve your posture, but of course also useful for your overhead position. Variation: After Pressing sessions I like to bring the intensity of this stretch up to 11 by using a medicine ball (gives […]
Should the Overhead Athlete (or Any Athlete) Lift Weights Overhead?
10 Best Shoulder Barbell Exercises for a Killer Workout - Steel Supplements
Stretches and Exercises That Improve Your Shoulder Health: Western Orthopaedics, P.C.: Orthopedic Surgeons
The Best Pull Day Workout & 12 Exercises to Do During Your Split
Top 4 Post-Rehab Shoulder Exercises For Recovery - Muscle & Fitness
15 Free-Weight Exercises: Beginner, Intermediate, Advanced Routines
29 best arm exercises with weights & workouts
5 Great Exercises for Building Massive Shoulders
8 Shoulder & Tricep Workouts: Best Exercises In 2024
Shoulder Mobility Exercises To Improve Your Overhead Position - K Squared Fitness