10 Week Transformation PART TWO Caroline Girvan's EPIC Program

NicoleFitness

Started Epic II in mid January and these are my results from Jan-March! Finished Epic II, now starting Epic Heat 🔥 : r/CarolineGirvan

New to the group ! : r/PetiteFitness

EPIC II Program

Caroline Girvan, an EPIC Review by a Physical Therapist - CalorieBee

Progress from October 2020 to now. 140lbs to 125lbs. I only workout at home, dumbbell and bodyweight exercises and walking on a treadmill/outside for cardio. I want to gain much more muscle

I Finished Caroline Girvan Epic Heat Program. - Ko-fi ❤️ Where creators get support from fans through donations, memberships, shop sales and more! The original 'Buy Me a Coffee' Page.

F/25/5'3.5” [109lbs > 114lbs] Gained some weight but I'm continuing to fuel & be kind to my body when I am hungry. My main goal is to gain muscle and especially build

Caroline Girvan EPIC vs. EPIC Heat- Which is Better? • Girls Love Evidence