Pilates Head Block - Part of the Perform Better UK Range

Pilates Head Block is used in Pilates to slightly raise the head in reclining postures in order to achieve the correct neck alignment.
This small block is used in Pilates to slightly raise the head in reclining postures in order to achieve the correct neck alignment.It can also be used to correct the tilt on the pelvis or for support between the knees.

Yoga Starter Kit 5Pcs Yoga Blocks and Strap Set Pilates Ball Yoga

Five ways to improve flexibility, Fitness

12 Best Oblique Exercises

Pilates Head Block - Live & Breathe Pilates

Knee health: The worst exercises for knees and how to know if your

Fitness Mad Pilates Head Block, 25mm x 150mm x 205mm, Eco Friendly

14 Science-based benefits of yoga

Fitness Mad Head Yoga Block – Workout For Less

66fit Pilates Sitting and Head Block Set

Pilates with Blocks │ Beginner Intermediate Workout │ 30 min

Pilates Classes: 10 Things to Know Before You Take Your First

Yoga: Methods, types, philosophy, and risks