Personal Training Pregnant Clients

As fitness professionals, we need to educate our pregnant clients with information about their bodies that can help support them in their pregnancy journey.

Pregnancy strength training: How to do it safely

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How to Create Safe Training Programs for Pregnant Clients

Pre and Post-Natal Training: Considerations for Personal Trainers

The Best Prenatal Fitness Certifications in 2024

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How To Train Pregnant Clients, Prenatal Personal Training

Mariangela Personal Training

Working out has huge benefits for pregnant women and their babies