Physical activity guidelines for older people

Over-60s should try to be active every day. Here
Over-60s should try to be active every day. Here's how much exercise you need to stay mentally and physically strong and prevent conditions such as osteoporosis.

Wellness, Health Promotion, and Exercise Training in Geriatrics

The right – and wrong – way to exercise in your 70s, 80s and beyond

Association of physical activity with utilization of long-term care in community-dwelling older adults in Germany: results from the population-based KORA-Age observational study, International Journal of Behavioral Nutrition and Physical Activity

Older Adults

Withdrawn] Start active, stay active: infographics on physical

Physical Activity Guidelines for Americans - Older Adults

长者体育活动指南Physical Activity Guidelines for Older People

Associations of timing of physical activity with all-cause and cause-specific mortality in a prospective cohort study

Physical activity tips for older adults (65 years and older

Adults 50 and Older Need More Physical Activity

IJERPH, Free Full-Text

Impact of physical activity programs and services for older adults: a rapid review, International Journal of Behavioral Nutrition and Physical Activity

Physical Activity Guidelines Resources