Pilates Classes

Join our 6 week Pilates class for beginners and intermediates What is Pilates? Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. Who is Pilates for? Pilates has something to offer people of all ages and levels of ability and fitness, form […]

Preparing for Your Beginners Pilates Class

Beginners Pilates Classes

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Full Length Pilates Mat Class, Pilates Workout at Home with NO equipment

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