Pilates Home
$ 16.50 · 4.7 (286) · In stock
The Pilates Concept offers Private, Semi-Private, and Group Pilates Sessions. Specializing in Pre-natal, Post-natal, Rehab training, scoliosis and osteoporosis management.
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Lateral flexion exercise using the vertical frame on the @merrithew pilates reformer stretches and strengthens the muscles of the lower b
How to do Pilates at home - Reviewed