Reformer Pilates Mat - Synergy Performance Institute

Personalize your Reformer Pilates workout with one of these amazing Reformer Pilates Mats

Steel mace flow- even Joe Rogan was impressed! This is Leo Savage and he created STEEL MACE FLOW and we will be teaching this at Synergy. Foundation, By Synergy Performance Institute

Fitness Classes - Synergy Performance Institute

Reach for the stars, bend like a bamboo. Reform Pilates is the secret weapon for a body that moves with grace and strength.…

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Synergy Performance Institute on Instagram: Float out of our Reformer Pilates class with that amazing post-session feeling – muscles lengthened, core engaged, and an overall sense of strength and balance. Your body

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