Pilates Sitting Block - Bridge Pilates

This hard Pilates sitting block is a great prop to use in a Pilates class.

Unlock Your Backbends With Blocks - Yoga Journal

Pilates Bridge Exercise for a Stronger Back and Glutes - Complete Pilates

Sculpt and Strengthen Your Body with Yoga Block Exercises

What Is Reformer Pilates? How To Do The Low-Impact Workout

Balanced Body Sitting Box Lite, Exercise Block : Sports & Outdoors

18 Yoga Block Bridge Stock Photos, High-Res Pictures, and Images - Getty Images

How to “Sit” in a Chair Sit Bridge — Dani Winks Flexibility

Yoga to the Rescue: 5-Minute Practices to Counter Too Much Sitting - YogaUOnline

Bridge Exercise: Tips and Recommended Variations