Pin by LizGraysonLandry on TRX workouts/post microdiscetomy

Return to Exercise After Microdiscectomy Surgery

What Exercises Should You Do after a Microdiscectomy?

Strengthen Your Abs and Shoulders with this TRX Leg Extension

320 Trx ideas trx, trx workouts, trx training

Trx Row Rotations

Exercises After Spine Surgery

exercises after a microdisectomy and laminectomy

The TRX workout for toned arms - Healthista

Kristy Lee Wilson (@kristy_lee_wilson) • Instagram photos and videos