Plantar Fascia Specific Stretch

Get more relief with stretching and stop mashing the tissue on the bottom of your foot like a monkey. Get specific with this stretch as your mobilize and imp

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Orthobullets - Photo depicts a patient performing plantar fascia-specific stretching.

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anatomy of plantar fascia

Plantar fascia stretching and myofascial release techniques (with the

Plantar Fascia Specific Stretch

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Best Plantar Fasciitis Exercises & Stretches