Points of Performance: The Back Squat - Rhapsody Fitness
$ 29.99 · 4.9 (182) · In stock
The points of performance for the back squat build on the air squat, which is one of CrossFit’s nine foundational movements. Taking the time to learn and perfect the points of performance of the air squat prepares you for squatting with heavier loads, like in the front squat, the
Points of Performance: The Back Squat - Rhapsody Fitness
The Squat: Points of Performance
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