5 Yoga Poses To Practice First Thing In The Morning

Getting in some movement every morning is one of the best things you can do for your body. Here are five yoga poses that take 10 minutes total.

A Yoga Core Workout for When You Need Some Gentle Morning Movement

A 10-Minute Morning Yoga Practice for a Full-Body Stretch

Agata A.A.P (AgataAalves@) / X

Laura Malec (@ljmalec) / X

12 Yoga Poses to Relieve Gas

Morning Yoga Stretches: 12 Poses in 10 Minutes

18 Morning Yoga Poses: Beginner, Intermediate & Advanced Routines

Morning Yoga Stretches: 12 Poses in 10 Minutes

Perfect Breakfast

18 Morning Yoga Stretches and Poses to Start Your Day • Yoga Basics

5-minute Yoga Flow to Boost Energy and Stretch Muscles

5 min Morning Yoga Printable Morning yoga sequences, Gentle

Laura Malec (@ljmalec) / X

Good Morning Yoga Sequence: Legs — YOGABYCANDACE