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20 Yoga Poses for Optimal Physical and Mental Performance

$ 11.50 · 4.7 (276) · In stock

It’s hard to know the best yoga poses for the body and mind as there are about as many forms and offshoots of yoga as there are positions, so you’re liable to become overwhelmed before ever taking action. That’s why we’ve organized twenty powerful and diverse yoga poses for optimal performance.

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20 Yoga Poses for Optimal Physical and Mental Performance

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20 Yoga Poses for Optimal Physical and Mental Performance

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