Calming Postnatal Yoga Sequence for the 'Fourth Trimester

24 Pregnancy Yoga Poses For A Strong, Healthy & Safe Pregnancy

Included are 2 30-minute programs: Prenatal to strengthen tone and relax; and Postnatal to restore energy and redefine the body. This DVD is filmed in

Element: Prenatal & Postnatal Yoga [DVD]

Postnatal (4th trimester)

Postnatal Yoga Sequence for the 'Fourth Trimester' - Yoga Medicine

Best Postpartum Yoga Routine For New Moms After Baby - xoNecole

3 Yoga Poses for Deeper Intimacy

Yoga for Computer Users

Prenatal Yoga Poses for Strength and Soothing, Every Trimester

The Real Deal on the Fourth Trimester – Matrescence

Prenatal Yoga: Practice Safely During Pregnancy - Yoga Journal

Yoga Poses By Benefit: How Certain Poses Can Alleviate Ailments

Prenatal Yoga Program Class 4