PHASE 1 OF MY GYM BASED 10 WEEK POSTPARTUM FITNESS GUIDE(INSTANT DOWNLOAD) 10 weeks of workouts Designed to help YOU lose the bub chub gained throughout your pregnancy while working on regaining your strength! These workouts increase in difficulty as our bodies are slowly able to do more postpa

CREATING A HAPPY, HEALTHY LIFE THROUGH FITNESS, NUTRITION AND SELF –LOVE

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