The Power of the Hanging Leg Raise, by Cole Briggs

After receiving a doorframe pull-up bar for Christmas, I’ve started doing a lot of hanging leg raises. Done correctly, it’s a great but challenging exercise for building functional abdominal…

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The Power of the Hanging Leg Raise, by Cole Briggs

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The Right Way To Do Hanging Leg Raises, 55% OFF

The Power of the Hanging Leg Raise, by Cole Briggs

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