Prenatal yoga: Modified standing squat pose

Prenatal yoga is a great way to stay in shape during pregnancy. Learn how to do the modified standing squat pose.

Prenatal yoga: Modified pigeon pose

Prenatal yoga: Relaxation pose

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Prenatal yoga: Churning mill pose

Prenatal yoga: Modified thunderbolt pose

Prenatal yoga: Modified thunderbolt pose

Prenatal yoga: Modified standing squat pose, Video

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