How To Prevent And Heal Calluses From Pole Dancing

Calluses on the hands and feet of a pole dancer are a common complaint. In a world of beauty, we are taught that calluses are ugly, bad, an inconvenience, and anything but acceptable. Truth be told, calluses are your friend and as long as you care for them and your body correctly, then you won't

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How To Prevent And Heal Calluses From Pole Dancing

Blister! I have been practicing pole for about 2 months now and just got my first blister it hurts ! Any advices to help heal it fast and can I still practice

Looking after your body: Calluses – Tara Does Aerial

Pole Fitness Dancing - Lupit pole dance crash mat is among the