Progressive Pilates Program Design DVD, Health & Fitness Educational Resource, Dynamic Stretch Sequence DVDs
$ 14.00 · 4.6 (435) · In stock
This DVD presents an overview of a Pilates mat work program that is designed from a progressive perspective, and begins with three repetitions of the basic modification, then moves into four repetitions of the intermediate approach, and finishes with three repetitions of the advanced version.
Progressive Pilates Program Design DVD, Health & Fitness
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