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Sphinx Push Up: Benefits, Muscles Worked, and More - Inspire US

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The sphinx push-up is a beneficial exercise classified as a multi-joint calisthenics exercise with a particular emphasis on the muscles of the triceps brachii.

Sphinx push-up, Exercise Videos & Guides

Build Upper-Body Strength With Sphinx Push-Ups

Build Upper-Body Strength With Sphinx Push-Ups

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Sphinx Push Up: Benefits, Muscles Worked, and More - Inspire US

What Muscles Do Push-Ups Work?

Strengthen your triceps with bodyweight exercises: sphinx push-ups and diamond push-ups. The sphinx push-up is safe, while the diamond pu