7 Benefits of Push-Ups, According to Fitness Trainers

Exercise trainers explain the amazing physical benefits of push-ups, a multi-functional exercise that's great for your muscles, heart, bones, posture, and more.

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What Do Push-Ups Do to Your Body?, push up

What Muscles Do Push-Ups Work? 7 Benefits of Push-Ups - GoodRx

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What Muscles Do Push-Ups Work?

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