I Did 10 Pushups Every Day For a Month. Here's What Happened

When one yoga teacher decided to squeeze in some pushup every morning, her body and mindset changed.

What happens if you do push-ups every day for a month? - Quora

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I Did 10 Pushups Every Day For A Month—Here's What Happened

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What would happen to me if I did 50 push-ups a day for a month? - Quora

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100 Push-Ups a Day for 30 Days: What Happens to Your Body?

Pushups Every Day: What Are the Benefits and Risks?

I Did 10 Pushups Every Day For a Month. Here's What Happened

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