Questions + Advice for Pregnancy/Postpartum Fitness with Shay Campbell

Healthy eating habits and moving your body is SO important when you're pregnant. It sets you up for a healthy pregnancy keeps you low risk! Shayli Campbell, pre/postnatal instructor, shares her advice and answers your questions about fitness during and after pregnancy!

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ShayFit Online Programs and In Gym Training with ShayFIT

ShayFit Online Programs and In Gym Training with ShayFIT

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ShayFit Online Programs and In Gym Training with ShayFIT

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