Remember to treat yourself kindly when your emotions are beating your brain up. – Tamara Kulish

quot;Remember to treat yourself kindly when your emotions are beating your brain up." Giving ourselves grace isn't something we're taught if we come from a background of abuse or criticism, in fact, we internalize what we're being told and repeat it back to ourselves. What is said to us and how we are treated gets…

Challenge: When a negative thought enters your mind, think three positive ones. Train yourself to flip the script! – Tamara Kulish

Read This First – BeautyBeyondBones

Adventures of the Soul: Journeys Through the Physical and Spiritual Dimensions by James Van Praagh

Brain Rewiring – Tamara Kulish

Catching an Elusive Bird - The Life of Hryhorii Skovoroda by ibidem Press - Issuu

Reflections on Compassion

Tamara Kulish: books, biography, latest update

Read This First – BeautyBeyondBones

Pseudonyms

PDF) Documents of Hetmans as the Source for the Research of the Ethnoconfessional Relations in Ukraine During the Second Half of the XVII Century

Challenge: When a negative thought enters your mind, think three

THE PHENOMENON AND POETRY OF THE NEW YORK GROUP: DISCOURSES, DISGUISES, AND LIMINALITY - PDF Free Download

May the world treat you kindly today! – Tamara Kulish