How to Do Reverse Grip Pull-Ups: Benefits, Tips, Techniques and Variations

The reverse grip pull-ups are a variation of the standard grip pull-up, done with an inverse grip.

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What groups of muscles does a reverse grip pull up work? - Quora

What groups of muscles does a reverse grip pull up work? - Quora

These Four Pullup Variations Will Help Build Size and Strength

The Best Pull-Ups Variations

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A Ladies' Guide to Your First Pull-Up

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