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Roman Chair Extension — Rehab Hero

$ 13.50 · 4.5 (398) · In stock

ROMAN CHAIR EXTENSION This is a strengthening exercise for the extensors of the low back. Start by lying in a roman chair with your hips placed just above the thigh pad. Flex the lumbar spine by leaning forwards with the body until you are fully bent forward. From here, extend the spine until your

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BodyMax CF610 Hyper Extension / Roman Chair – Shop Online

The Powerline by Body-Solid PCH24X Roman Chair/Back HyperExtension Bench uses your own body weight to target the glutes, hamstrings, and abs with no

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