SIDE SPLITS STRETCH SEQUENCE - work on your adductor and hamstring (inner thighs and back of the leg flexibility) with this short weekend

Addductor Stretches — Dani Winks Flexibility

9 Best Inner Thigh Exercises - SET FOR SET

How to Stretch Your Inner Thighs: Benefits and Examples of Stretches

Side Splits Anatomy- EasyFlexibility

Stretches For Splits

Stretches For Splits: All You Need To Know

Easyflexibility - Stretching Made Easy

How to Stretch Thigh Muscles: 11 Steps (with Pictures) - wikiHow

Obturator Nerve Tension Test and Nerve Glide - Help for Straddle and Middle Splits — Dani Winks Flexibility

Touch your feet!✨ Hamstring flexibility guide, Video published by Judit