BARLATES WALL PILATES SERIES 4 WORKOUTS LINDA STEJSKAL WOOLDRIDGE NEW DVD

What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning. The idea was to create a workout, which flows seamlessly from one move into the next using the principles of isotension and high repetitions to build long, lean muscles.

Instructor's name: Linda WooldridgeType of Workout: Total BodyFitness Level: IntermediateEquipment Needed: Mat, Hand WeightsTotal Running Time: 70

Garden Series 2 - 4 Workouts - Barlates Body Blitz - DVD-R

Best of Ball - Linda Stejskal (Wooldridge) Barlates Body Blitz

Fusion Mat at the Wall - Linda Wooldridge

Exercise & Fitness Region Code 0/All (Region Free/Worldwide) DVDs for sale

What is Barlates Body Blitz: Barlates is a fusion style workout that borrows from pilates, barre, ballet, yoga and more traditional cardio and toning.

35 min WALL Pilates Abs Workout DVD - Barlates Body Blitz WALL Pilates Core

Wall Pilates Series 4 Workouts - Barlates Body Blitz

Barlates

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Barre Ball Blast Total Body Workout - Linda Wooldridge - Barlates Body Blitz

35 MIN WALL Pilates Workout DVD - Barlates Body Blitz WALL Pilates

20 min WALL Pilates Workout DVD - Barlates Body Blitz WALL Pilates

Stretching DVD for sale

Instructor's name: Linda WooldridgeType of Workout: Total BodyFitness Level: IntermediateEquipment Needed: Chair, Mat, Hand Weights, Resistance

The Challenge Series 10 Workouts - Barlates Body Blitz - DVD-R