SPOTLIGHT ON: PILATES REFORMER

LET TEACHERS SYMEON KYRIAKOPOULOS AND SERENA BOBOWSKI INTRODUCE YOU TO PILATES REFORMER, AND DISCOVER THE BENEFITS OF WORKING WITH THE EQUIPMENT ONE ON ONE. WATCH SYMEON’S INTRO TO REFORMER PILATES…

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STUDIO SPOTLIGHT: LSF PILATES — Fitness Finds on the Mainline

Student Spotlight – Sarah

What is Reformer Pilates and does it get results?

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Jump Board Exercises Using Light Springs - Pilates Reformer