Can You Eat Salt If You Have High Blood Pressure?

Salt is controversial when it comes to managing high blood pressure. Heart health experts weigh in on this flavor-enhancer and high blood pressure.

Is it okay to eat salt per day, or will I have high blood pressure eventually? - Quora

World Health Organization African Region - Too much salt can increase risk of high blood pressure, stroke & heart disease. ⛔ @WHO recommends adults consume less than 1 teaspoon of salt per

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